Frequently Asked Questions

The Dytas menstrual cup is a container that is inserted into a woman's vagina during menstruation to collect menstrual flow. Unlike tampons, which are placed inside the vagina, the menstrual cup does not absorb menstrual blood, but it is deposited inside the cup.

YES! The Dytas menstrual cup has been clinically tested under gynaecological control in independent laboratories. It does not cause irritation or dryness.

They are made of 100% biocompatible medical grade silicone. They are phthalate, latex and BPA free.

According to a study carried out by an independent laboratory, with the Dytas menstrual cup you can go swimming, running and cycling while feeling comfortable, safe and without it coming loose at any time. And, on top of that, without leaking.

It can last up to 10 years with proper care. It is possible that the cup may change colour with use, don't worry, this is normal. However, if the cup shows visible signs of deterioration such as cracks, tears or breaks, you will need to replace it.

Size 0

For teenagers or for women who need a smaller size. For women who have not had penetrative sex.

Size 1

For women who have not had a vaginal birth.

Size 2

For women who have had a vaginal birth.

YES! The Dytas menstrual cup contains no animal ingredients and is not tested on animals.

The menstrual cup can be used by any woman who has her period, regardless of age. This includes women who have never had sexual intercourse, sexually active women, or women with heavy periods in the peri-menopause. The important thing is to find the right size to be comfortable and to use it correctly.

In Spain.

It may seem complicated at first, but it's just a matter of practice. When you are relaxed, find the most comfortable position for you - sitting, squatting or standing with one leg raised.

There are several methods to fold the cup, find out which one is the most comfortable for you. We suggest three ways of folding for the introduction, but you can find others. It may seem complicated at first, but its just a matter of practice.

Yes, you will find them inside the cardboard packaging when you buy it. You can also download the instructions here:

Instructions for use Dytas Size 0

Instruction manual Dytas Size 1

Instruction manual Dytas Size 2

Yes! You can lubricate the top edge of the cup with water or a water-based lubricant.

To check that the cup is completely unfolded and that a vacuum has been created, turn the cup by gently pressing the base (grip reliefs), pull gently on the stem, if you feel resistance the vacuum has been created and it has been correctly positioned. When the menstrual cup is correctly positioned and opened, there is no leakage.

The cervix is the lower anatomical portion of the uterus, connected to the uterine body at its upper end. It is the intra-vaginal portion of the uterus.

The cervix can be accurately measured gynaecologically by transvaginal ultrasound. Vaginal examination can also be useful for a more approximate measurement, giving us an idea of whether the cervix is normal-insert or whether it is "low" or prolapsed.

The stem of the Dytas menstrual cup is designed to help you locate it when you are wearing it.

Women's cervixes are positioned differently and the position may vary during menstruation. If you are uncomfortable, you can cut off all or part of the stem. Try to cut along the cut lines until you find the right size for you. The stem of the cup should not be outside your vagina, it should be inside your labia.

IMPORTANT: NEVER CUT THE STEM WITH THE MENSTRUAL CUP IN PLACE.

You can wear it for up to 12 hours before emptying it, you can even wear it while you sleep.

The Dytas menstrual cup is not sterilized, so before the first use, wash the cup with neutral soap and rinse it well. You can use the Dytas Cleaning Cup specially designed for the microwave. If you do not have this device you can immerse the cup in boiling water for 4-5 minutes.

IMPORTANT! Do not allow the cup to touch the base and walls of the container, as this can damage the cup.

Rinse the cup with water, make sure you clean both holes and then reinsert it. Occasionally you may not have access to running water, so you can occasionally clean the cup with toilet paper or disposable wipes, but be sure not to leave any fibres on the cup.

This is a common concern among menstrual cup users. It is important to remember that the Dytas menstrual cup has a much higher retention capacity than a conventional tampon:

Size 0: 18 ml

Size 1: 21 ml

Size 2: 27ml

If you don't have a heavy flow, empty and clean your cup before leaving home, this will ensure you have more time to empty it again. If you have no choice but to empty it in a public toilet, remember to take a bottle of water with you to rinse your menstrual cup and put it back in. Occasionally you can clean it with toilet paper or disposable wipes, but make sure you don't leave any fibres in the cup.

No. In the same way that it is not necessary to consult a gynaecologist about the use of sanitary towels or tampons.

The term pelvic floor refers to the set of tissues and structures that support the pelvic organs (bladder, uterus and rectum). Menstrual cup use does not affect or alter the pelvic floor in any way.

The amount of menstrual flow during periods varies greatly among women and even within the same woman throughout her childbearing years. It can depend on diet, hormonal physiology and even pathology. For example, endometriosis can increase bleeding during and between periods. Also, if you are on contraceptive treatment, the withdrawal flow from the week's break is likely to be less than the expected flow. The amount of discharge can vary from 15 ml to 60 ml. Any discomfort or variation in menstrual flow should be discussed with a professional.

The menstrual cup is placed at the entrance of the vagina, while the IUD is an intrauterine device, so they can be used simultaneously without any problem.

Yes, as long as you have had your first menstrual period you can use the cup, regardless of age or sexual activity.

Virginity is a concept with multiple social and cultural interpretations. Classically it is defined within heterosexual intercourse with penetration, however, today the definition is much broader, including the emotional sphere as well as the physical. For the purpose of categorising the use of menstrual cups with the concept of virginity, the classic concept of penetration during intercourse is used.

The hymen is a thin, elastic membrane that lines the entrance to the vagina. It has no anatomical function and can take many different forms. Rupture can occur as a result of many causes, including, in addition to penetrative sex, horse riding, cycling or the use of tampons.

Using a menstrual cup does not cause loss of virginity, although it may alter the integrity of the hymen, depending on its elasticity.

The menstrual cup does not cause vaginal infections. The fact that a vaginal infection coincides in time with the use of the cup during menstruation does not place the responsibility on the cup, since imbalances in the vaginal microbiota and vaginal pH are very common during this phase of the cycle.

The menstrual cup is not recommended during any vaginal or urinary tract infection, as the accompanying inflammation may cause discomfort with the cup. It is also not recommended during the use of topical treatments such as vaginal creams, intra-vaginal ovules or vaginal tablets, as these drugs can damage the material from which the cup is made. Once the treatments have been completed, the menstrual cup can be used again without any problem.

Women who have a prolapsed cervix (cervix) (in a lower position than anatomically expected) should use specific cup sizes, as for these women conventional cups are often too high with too long stems, so specific menstrual cups have been designed for these women.

During the first 6 weeks postpartum ("quarantine") it is advised that nothing is inserted into the vagina, including the menstrual cup. This is due to underlying vaginal inflammation and temporary weakness of the pelvic floor muscles. After 6 weeks, the cup can be used, although you may need a larger size than your pre-pregnancy cup.

Toxic Shock Syndrome encompasses a rapidly progressive and highly severe set of symptoms and signs including high fever, rash, severe arterial hypotension and multi-organ failure, caused by the release of toxins by a type of bacteria (Staphylococcus aureus or group A streptococcus). It is a condition requiring hospital care with probable admission to ICU and a poor prognosis.

Its occurrence has been linked to the use of superabsorbent tampons that are not replaced on a recurrent basis. It has a very low incidence, of the order of 0.7/1,000,000. The association of Toxic Shock Syndrome and Menstrual Cup has been described, but is very rare.